duvide Jumpropes
duvide Jumpropes

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Can-can reverse

Technique: Start with the rope in front of you. Jump on each foot two time, every other time swing for a kick. Keep your back straight and your shoulders loose.
Benefits: Legs and calves
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Testimonials

Yes the rope is excellent.

Chris, Switzerland

duvide Athletes

‣ Alonzo Mourning (NBA)
‣ Jimmy Jackson (NBA)
‣ Marty Wright aka "The Boogeyman"
‣ Charlene (Fitness)
‣ Paolo Balicha (Thaiboxing)
‣ Zelg Galesic (K-1, MMA)
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