duvide • Criss-cross with Can-can

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Bangkok Post Dec. 08

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Criss-cross with Can-can


Technique: Jump the forward can-can. Every second jump, cross your arms in front of your chest, simulate to embrace yourself so that the rope is long enough to pass under your feet. Benefits: Arms and chest, coordination, show effect
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easier to use and made my jumps more effective and proficient

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