duvide Grapplebags
for
lifting, swinging, carrying, grappling, dropping, throwing, loading, etc.
Made of heavy duty fiber re-enforced PVC hose and filled with iron chad.
Can also be ordered without content for self fill (use your old screw box content).
Grapplebag M (12 kg) 20 cm x 40 cm
Grapplebag L (20 kg) 24 cm x 48 cm
Order 1 duvide Grapplebag (only unloaded version)
We ship our products
throughout the world as
small packet (airmail, registered) using Thailand Post.
Delivery time will be 3 to 10 working days. There is no tracking available.
If you have any questions/problems or if you want to
order more than one item, please contact us
here.
Sample Grapplebag Exercises (with Grapplebag M 12 kg)
Overhead lift with drop
|
Swing in front
|
Swing sideways
|
Back extension
|
Hip-drop
|
Overhead hip-drop
|
Single-arm shrug
|
Biceps curl
|
Backhand rowing
|
Military press
|
Single-arm triceps press
|
Single-arm balance press
|
Shoulder - Carry - Drop
|
Overhead throw-down
|
Push bag over overhead obstacle
|
Toss in the air - no-catch
|
Pass bag through legs
|
Squat w. bag in back
|
Single-leg squat w. bag at chest
|
Hip raise w. feet on bag
|
Fist push-up on bag
|
Push-up w. feet on bag
|
Balance plank
|
Calf & leg stretch
|
Empty M & L Grapplebags fit in small box for easy shipping.|
