Handles & mat for wall training - conveniently train abs every time you walk by

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 Delivery time 3 to 10 working days

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duvıde Wallset

  • Train knee raises, leg raises (forward & backward), wall-handstand, handstand push-ups, headstand, etc.!
  • Excellent for back stretching!
  • Easy to install: felt mat serves as a stencil for 4 drill marks (8 mm drill). Plugs and screws in set included.



Mat: 2,0 mm heavy duty needle-felt 60 cm x 160 cm

Handles: Manila rope Ø 25 mm (1'') x 20 cm

Wallset sample exercise (video to follow soon)

Getting started
Front knee raises
Front leg raises straight
Front leg raises w/ hip twist
Back leg raises
Handstand push-ups on wall

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