Bell (3 variations)

13aBell (regular)

Jump with closed feet backward and forward.

13bBell criss-cross

Jump with closed feet backward and forward while criss-crossing arms.

13cBell (overhand)

Hold handles in overhand grip. Jump with closed feet backward and forward.

 

Browse and shop for my Training equipment in privacy:
no Cookies  Popups  Trackers
© duvide.com 2002 – 2024