Twister (5 variations)

Jump on both feet and twist hip from one side to other.

Jump on both feet and twist hip from one side to other while criss-crossing arms.

Hold handles in overhand grip, jump on both feet and twist hip from one side to other.

Hold handles in overhand grip, jump on both feet and twist hip from one side to other while criss-crossing arms.

Hold handles in overhand grip, jump on both feet and twist hip from one side to other with arms flapping.