Pretzel fold-up

Detachable handles

Adjustable length

Swivel bearing

With felt-core

Finger grooves

Loose fold-up

Extra middle-section + screws

Compact package

• Use with my jump rope workout programs!
• Requiring more upper body strength than any weighted rope due to the longish rope and the strong pull of centrifugal force (but weighs only ca. 0.6 kg)
• Thick (3.1 cm) middle-section forces to jump higher than with a thin rope
• Swivel bearings prevent winding-up of rope
• Allows for many techniques being jumped forward or backward in addition to swinging exercises
• Simple handling feels like jumping in slow-motion to easily practice more advanced techniques & coordination
• Length of rope can be quickly adjusted to fit all body heights
• Rope handles with extra webbing for a solid grip with even sweaty hands
• Can be packed up compactly with toggle closures and stored or carried around without clutter
• Extra durable PVC-hose middle-section for foot and floor contact which can be replaced
• One extra PVC-hose middle-section + screws included in box
• Rope handles machine-washable
• For body heights from 160 cm to 215 cm

ℹ

Ropejumprope

Handles: 24 mm with extra webbing

Length (steplessly adjustable): 260 cm - 315 cm

Weight: 0.63 kg

Folding-up the Ropejumprope to compact Pretzel

1. Fold RIGHT towards center front of middle-section

2. Fold other side towards middle section and close toggle lock at center

3. Turn rope around & pull handle from back rope through right rope loop and then back through left rope loop

4. Hold rope handle with logo facing towards rope (logo part dangling down) with loop for toggle lock on center side of rope. (also see #12)

6. Pull the logo part through handle, joining both ropes. Large loop for toggle lock is on top of rope

6. Pull gray rope through completely that the handle slings around the rope

7. Pull yellow rope over both ropes in the back and close toggle lock in front

8. Pull knot of grey rope towards logo

9. Align the black parts of handle and rope with each other & tighten

10. Turn rope around & repeat procedure with other handle

11. Pull over PVC through right in and left loop out

12. Hold ropes together with logo facing towards rope and toggle loop at center

13. Pull large toggle loop to front over rope

14. Pull yelly rope over both ropes in the back and close toggle lock in front

15. Pull knot from gray pipe rope to other side toward logo

16. Adjust the handles and tighten the ropes

17. Swap sides of handle so that the logos facing each other now & position the gray rope over the logo

18. Close the toggle locks which are facing each other 1

19. Close the toggle locks which are facing each other 1

20. Align the ropes inside in opposing directions

21. Pull the left side through the right rope loop and pull gray rope over black end of handle and lock

22. Pull the right side through the left rope loop and pull gray rope over black end of handle and lock

23. Ropejumprope folded-up the compact way

Previous Ropejumprope models (2013-2020)

Model 2013

Model 2016

Model 2018

Model 2020